icon Outdoor Training Specialist

 

Our mission is for our clients to achieve their goals & redefine them!

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Group Training

Our group training sessions are for those with a busy life, wanting a quick and effective outdoors/indoor training solution. They consist of unique workouts including split circuit workouts, boxing, cardio, weights, agility and core.

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Personal Training

For those wanting more targeted training attention, you can't ignore the benefits of having a personal trainer. Our qualified and experienced trainers will assist you to unlock your barriers and reach your desired outcomes. All ages and fitness levels are catered for.

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Office/Corporate

We invite you and your business colleagues to join our existing training group to help you get in shape and meet your wellness goals. Our packages are tailored to meet the needs of corporate clients. In particular, we recognise that corporate employees are limited in terms of how much time they can spare. For this reason, we have created Short and Effective training programs made to fit to your convenience.

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Nutrition

As important as exercising and training, is the food we eat. We understand that this can be confusing. Don't stress - we've got you covered! We create tailored nutritional programs to help our clients reach their weight goals. This includes weight loss, increase mass and healthy eating.

  1. About

Fitness Express Oz – Outdoor Training Specialist

The team at Fitness Express Oz have over 15 years’ experience in the health and fitness industries.

This level of experience allows our trainers to provide a wide-ranging spectrum of services to our clients.

At Fitness Express Oz we deliver real results with regimes designed to cater for all levels. We offers programs designed for all ages and fitness levels.

Whether you are after weight loss, improving fitness, setting short / lifetime goals or just want to meet new people - FEO has got the direction for you!

 

Boxing Express – Comprises of Boxing & Kick Boxing
Weights – Weights session catered to all fitness levels
Cardio– Discover your inner drive with our cardio sessions
Express Circuit – Targets all muscle groups with a diverse twist
Core – Inner core for outer results
Tabata Express – Beat the clock, reward yourself
Express Master Zone – Fellow industry leading trainers and health professionals
Relax Zone – Yoga, Pilates, Flexibility = Intense relaxation

Fitness Express Oz Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00am    Strathfield  Strathfield     Strathfield    
9:00am  Breakfast Point    Breakfast Point    Breakfast Point    
5:30pm  Burwood  Burwood    Burwood      

Our Team

Tony Tannous and the Fitness Express OZ team of Fitness Instructors, Trainers and Nutritionists know what it takes to get you into shape!!

Tony - Personal Trainer


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Fitness Express - live updates

"I had been going to the gym for a couple of years and thought I was fit but after joining the FEO team my fitness has gone to a whole new level. I thoroughly enjoy the outdoor training with Tony who pushes everyone to their capabilities. We have a variety of fitness levels yet everyone is able to achieves success in a friendly, encouraging and non-threatening environment. I originally joined for a 6 week period and 18 months later I'm still going strong and enjoying my training. Big thanks to Tony for always keeping my goals and dreams alive."

 

- Tania 

It was hard work, but with the program and Tony's positive attitude I managed to stick with it. I have reached all my goals and have never felt fitter. Thanks Tony!

 

- Dave 

 Hi Tony,

Just though I would drop you a quick thank you note. After losing just over 13Kg so far I am over the moon. I feel ten years younger. Thanks for your patience T, I never would have believed I could actually do this.

I have made some great friends within the group and am going to keep on going through the new year.

Regards

 

- Jennifer

map-iconMobile: 0404 184 388 phone-iconPhone: 1300 009 777 email-iconinfo@fitnessexpressoz.com

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